Some of the Information regarding Nutrients which you may choose as guidance, will appear to you as basic knowledge. Fragmented in the way I will expose it to you, it will help you to understand fast and easy ways that you can follow. Most of the information reflects my opinion and my experience, about certain aspects of how our body reacts while combining the three elements. Also the concequences and perceviering this system in a continuous way you will expiriance total changes and positive reactions as the supplements work in the body. When you decide to follow any suggestions or programs which I recommend to you, the information I will ask you have to be as accurate as possible. And this information will be in complete confidentiality.